Social groups, day services and community activities that help people stay active, connected and supported.
These services support wellbeing, confidence and social connection, and can be particularly helpful for people who feel isolated, are living with dementia or long‑term conditions, or would benefit from structure during the day.
Support may be provided within the community or in a day centre setting, depending on individual needs and interests.
Who this support is for
Day opportunities and community support may be helpful if you or someone you care for:
- Would benefit from regular social contact
- Enjoy taking part in group activities or shared interests
- Want to stay mentally and physically active
- Need support during the day
- Are living with age‑related changes, dementia or a long‑term condition
- Have a carer who would benefit from regular breaks
What support is available
Support is designed around people's interests and abilities and may include:
- Community‑based activities and groups
- Opportunities to meet others and build social connections
- Structured day services in a safe, supportive environment
- Meaningful activities to support wellbeing and independence
- Support that can give carers time for themselves
Perth & Kinross has two dedicated day centres, each offering building‑based day opportunities for older people, including those living with dementia:
New Rannoch Day Centre
New Rannoch Day Centre supporting older people with dementia to live active, meaningful and fulfilling lives.
Strathmore Day Opportunities
Strathmore Day Opportunities offering day opportunities for older people, including those with dementia, with a focus on staying active, connected and involved in community life.
Each centre has its own page with further information about the support available.
How to access day services
Most referrals come through a GP or social worker.
If you are not already working with a social worker and think day services may help you or someone you care for, you can request an assessment.
Contact the Early Intervention and Prevention Team:
- Telephone: 0345 30 111 20
- Email: [email protected]
They will discuss your needs and help you explore the most suitable support.
Getting further help
Referrals to day opportunities often come through a GP or a social worker who is already supporting the individual.
If you are not currently in contact with a social worker and would like to explore whether day opportunities - or other types of support - may be suitable, you can request an assessment by visiting Accessing care.
If you are supporting someone else, you may also find information about carer assessments and support in Support for unpaid carers helpful.
You may also find national guidance useful when thinking about staying active and connected later in life. Organisations such as Age Scotland and Alzheimer Scotland provide information about meaningful activities, wellbeing and community support for older people.
