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Specialist help

This section brings together services that provide targeted support for specific needs, life circumstances or conditions.

These services often work alongside health and social care teams to offer focused help, advice and treatment for people who need additional or specialist support.

Use this section if you are looking for:

  • condition‑specific support
  • recovery or treatment services
  • specialist advice for you or your family
  • support tailored to particular health or wellbeing needs

Mental health & emotional support

NHS 24 Mental Health Hub

24/7 urgent mental health support and advice for people experiencing emotional distress or mental health crisis. 

Telephone: 111 | Website: NHS 24 Mental Health Hub

Breathing Space

A confidential national service offering emotional support when you're feeling overwhelmed, stressed, anxious or low.

Telephone: 0800 83 85 87 | Website: Breathing Space

Samaritans

Confidential, non‑judgemental emotional support for anyone struggling to cope, available 24/7.

Telephone: 116 123 | Website: Samaritans

 

Alcohol, drugs and recovery

Alcohol and Drug Support (Perth and Kinross ADP)

Alcohol and drug support is provided through the Perth and Kinross Alcohol and Drug Partnership (ADP). Services include prevention, treatment, recovery support and help for families and carers.

Scottish Drug Services Directory

A national directory of drug and alcohol treatment and support services across Scotland.

Website: Scottish Drug Services Directory

 

Dementia and neurological conditions

Alzheimer Scotland

Specialist information, advice and support for people living with dementia and their families and carers.

Telephone: 0808 808 3000 | Website: Alzheimer Scotland

Parkinson's UK

Parkinson's UK provides specialist information, advice and support for people living with Parkinson's, as well as their families and carers.

Website: Parkinson's UK - Local Support

 

Carers and complex support needs

Care Information Scotland

National advice service providing information about care options, services, rights and support for adults and unpaid carers.

Telephone: 0800 011 3200 | Website: Care Information Scotland

 

Housing and legal support

Perth and Kinross Council housing support

Find information about Housing services and advice - Perth & Kinross Council, including council housing, reporting repairs, and guidance for people living in private or owned homes where housing may affect health and wellbeing.

Shelter Scotland

Specialist advice and support for housing issues, including homelessness, housing rights and tenancy concerns.

Telephone: 0808 800 4444 | Website: Shelter Scotland

Last modified on 03 June 2026